Our Adult Jiu-Jitsu program focuses on developing a solid technical foundation through a structured, progressive curriculum designed for steady improvement. Each class connects positions and techniques through precise, fluid transitions, helping students understand not just what to do—but why it works.
Beginners start by mastering the fundamentals of Brazilian Jiu-Jitsu, including core movements, escapes, and positional control. As students advance, these skills evolve into a deeper, more strategic understanding of the art—what we define as advanced Jiu-Jitsu.
Our goal is to guide every student toward technical refinement and personal expression, allowing them to make Jiu-Jitsu their own. Whether you’re training for fitness, self-defense, or competition, this program offers the structure, challenge, and community to support your growth every step of the way.
Who This Program Is For:
Our adult classes welcome complete beginners, hobbyists looking to stay active, and seasoned competitors alike. If your goal is to improve your fitness, gain confidence through real-world self-defense skills, or simply find a stress-relieving practice that challenges your body and mind, our Brazilian Jiu-Jitsu training provides the perfect balance of discipline, technique, and camaraderie. Every student progresses at their own pace, with patient instruction and an encouraging team atmosphere that makes learning both rewarding and enjoyable.
Our Adult No-Gi Jiu-Jitsu program mirrors the structure of our Gi curriculum while emphasizing the unique control points and strategies required when training without the traditional uniform. In this dynamic, grip-free setting, students learn how to control opponents using body positioning, leverage, and movement rather than fabric grips.
Classes take a deep dive into submission grappling and wrestling-based techniques, sharpening both offensive and defensive skills. The focus is on developing speed, timing, and precision—qualities that translate directly to better performance in live rolling, competition, and real-world self-defense.
Whether you’re an experienced practitioner or new to No-Gi training, this program challenges you to refine your technique, adaptability, and awareness in one of the most exciting forms of Brazilian Jiu-Jitsu.
Kaizen Academy
2014 Lincoln Blvd. Venice, CA 90291
Copyright © 2025 Kaizen Academy - All Rights Reserved.